Dawn of your new beginnings!
Do any of these sound familiar ?
Gut Health
Have you been diagnosed with IBS?
Do you feel Bloated and Tired?
Weight Gain
Are you in a Plateau
Feeling unmotivated?
Not sure where to begin
Do you binge eat
Post Partum
Feeling more emotional than ever?
Feeling things are not how they used to be?
What is a Functional Approach ?
The functional perspective focuses on uncovering the root causes of your health concerns rather than masking symptoms with quick fixes. It considers your diet, lifestyle, stress, hormones, sleep, and even genetics to create a personalized plan for your well-being. For example, if you’re experiencing fatigue, functional medicine examines factors like sleep, adrenal health, and nutrition to find lasting solutions. For hormonal imbalances or chronic stress, it looks at your whole system—your relationships, work-life balance, and environment—to help restore harmony.
This approach is especially vital for women, who often juggle many roles and put their health last. Functional medicine recognizes how interconnected your body is, helping you feel balanced, energized, and in control of your health. It empowers you to be an active partner in your wellness journey, providing the tools to make meaningful, lasting changes. If you’re ready to go beyond band-aid fixes and start feeling like yourself again, functional pillars can guide you toward thriving, not just surviving.”
3 Month Package
In-Depth Questionnaire
60-minute Initial Consult where we dive deep into YOUR goals and how I can help you achieve them
1 Advanced Lab where we discover what your body is telling you that you did not know
(6) 30-minute Visits with me, Heather, your personal cheerleader, teacher and accountability partner
Individualized Meal Plan
Individualized Supplement Protocol
Coaching App + Tracker
HIPAA-Compliant Texting, this is where you know I am here for you, I am a text away
5 Month Package
In-Depth Questionnaire
(1) 60-minute Initial Consult
2 Advanced Labs
(1) 60-minute Review of Findings
(10) 30-minute Visits with me, Heather your personal cheerleader, teacher and accountability partner
Individualized Meal Plan
Individualized Supplement Protocol from Designs for Health, third party tested and only available through healthcare practitioners
15% off all Designs for Health supplements
Coaching App + Tracker
HIPAA-Compliant Texting
With a 5 month package you have to ability to add on a a monthly membership fee for 1 call a month or 2 calls a month in order to maintain accountability and maintain adherence to your new best life!
About Me
Heather Oteri, RN,BSN, FMACP
Hi there! I’m so excited to share a little about myself and my journey to functional medicine. I graduated from the University of North Carolina at Wilmington with a Bachelor of Science in Nursing and started my career in critical care as a bedside nurse. During those years, I witnessed firsthand how precious and fragile life can be—it shaped my passion for helping people live healthier, fuller lives.
I earned my certification as a Functional RN through the Functional Medicine Academy to expand my ability to make a meaningful impact. My mission? To go beyond quick fixes and help YOU take control of your health with the tools, knowledge, and confidence to thrive.
Testimonials
“I had the pleasure of working with Heather in 2023, she completely transformed and shifted my mindset and approach to health and wellness. She took the time to listen deeply, asking insightful questions to uncover the root causes of my concerns. Her personalized guidance helped me address long-standing issues that I had almost given up on resolving. Through her holistic approach, I learned how to balance my nutrition, manage stress, and incorporate healthier habits into my daily routine. She provided encouragement every step of the way, making me feel empowered and confident in my journey. Thanks to Heather’s expertise and support, I now feel healthier and more energetic than I have in years”
- C.K, age 44